Learning about how you react to certain situations can help you empower yourself to make better decisions and become a powerful force in emotional control. From self-hypnosis to Power Parents, we help you better understand the power that comes from within.
A Holistic Approach In today’s fast-paced world, it’s easy for families to get caught up in the hustle and bustle of daily life, often neglecting one of the most important aspects of overall well-being: physical fitness. As a Family Relationship Coach deeply committed to nurturing
The Lifelong Journey of Learning and Positive Thinking In the fast-paced world we navigate today, ensuring the well-being of our families extends beyond the physical realm. As a Family Relationship Coach, I understand the profound impact that mental wellness has on the six crucial areas of
In the journey of strengthening families, one pivotal aspect often overlooked is financial health. Money can either be a master dictating our lives or a servant supporting our dreams. It’s essential for each partner in a marriage to introspect and understand their relationship with money. Is
A Path to Family Harmony How comfortable do you feel with your emotions? Do you find yourself unwilling to admit that you experience emotions like insecurity, jealousy, or envy? Does your own anger frighten you? Have you ever tried to stifle an emotion? Maybe you were
A Path to Stronger Family Bonds In the bustling world we live in, with endless distractions and constant demands on our time, it’s all too easy to forget the power of a simple yet profound skill: active listening. As a Family Relationship Coach, I’ve witnessed the
Challenges, obstacles, and change are a normal part of family life, especially when you have children with special needs. This can truly test your faith and fortitude. Amidst these trials, the practice of gratitude can serve as a beacon of hope and strength, nurturing our spirits
Hello, dear readers. This is Emmalou Penrod, your Family Relationship Coach, and today, I want to delve deep into a topic that lies at the very heart of what I do – the importance of family relationships. In a world that seems to be constantly changing,
Understanding the Four Personality Types through the Peanuts Gang Let’s embark on a journey into the world of family dynamics and the beautiful tapestry of personalities that make up your family. Personality has been studied since the days of Plato. While a human being is far
The RESPECT Approach Conflict is inevitable in family life. Whenever there are two or more people sharing living space, there will be conflicts, but they don’t have to escalate into damaging disputes. With the RESPECT approach, you can navigate these challenging moments with grace and dignity,
I learned how to relax when I took a Lamaze class to prepare for the birth of my first child. In that class we learned how to work with the natural birth process, rather than to fight it. I learned how to breathe deeply and focus
